Sense peace.
Aromatherapy – This is also known as Essential Oil Therapy and it is a practice that uses concentrated extract from plants and flowers to promote enhanced physical and emotional health. When we inhale scent molecules of essential oils, they interact with our brains. From the olfactory nerves, the molecules travel to the amygdala, the part of our brain that processes emotion. The quality of essential oils is important, and I source them from an organically based, sustainable company.